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    Team Orange Red
    Nathanial Garrod
    All time
    2019
    2018
    20172016
    20152014
    20132012
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    three thousand one hundred seventy eight

    Most often run on

    Saturday
    Average 5.7 miles
    154 times

    Least often run on

    Friday
    Average 4.6 miles
    75 times

    Average run length

    4.7miles

    Average days run per week

    1.7days

    Time of day

    74%
    AM

    Average pace

    8:33minutes per mile

    longest run

    26.7miles
    on Oct 04 2015

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    98days
    Mar 14 — Jun 19
    Longest streak
    13days
    Dec 19 — Dec 31 2018

    Weekly stats for each year

     

    Personal records

    • 1 mile9/05/196:51min/mi8.77mph6:51total78runs
    • 5 km10/21/196:46min/mi8.88mph21:00total75runs
    • 4 mile8/26/187:04min/mi8.50mph28:15total160runs
    • 5 mile10/23/196:59min/mi8.59mph34:54total95runs
    • 10 km11/02/197:07min/mi8.43mph44:13total44runs
    • 10 mile12/01/187:47min/mi7.71mph1:17:49total5runs
    • Half marathon7/19/158:34min/mi7.01mph1:52:11total13runs
    • Marathon10/04/1510:45min/mi5.58mph4:41:30total
      1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.