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    Team Orange Red
    Nathanial Garrod

    Overall running report

    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    six thousand eight hundred seventy eight

    Most often run on

    Saturday
    Average 5.7 miles
    287 times

    Least often run on

    Tuesday
    Average 4.0 miles
    203 times

    Average run length

    4.3miles

    Average days run per week

    2.9days

    Time of day

    87%
    AM

    Average pace

    8:07minutes per mile

    longest run

    26.7miles
    on Oct 4 2015

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    98days
    Mar 14 — Jun 19 2019
    Longest streak
    648days
    Apr 24 — Jan 31

    Weekly stats for each year

     

    Personal records

    • 1 mile5/10/225:51min/mi10.25mph5:51total172runs
    • 2 mile2/21/206:47min/mi8.84mph13:34total201runs
    • 5 km7/19/226:39min/mi9.02mph20:40total282runs
    • 4 mile6/30/206:28min/mi9.28mph25:52total347runs
    • 5 mile7/26/206:34min/mi9.15mph32:48total215runs
    • 10 km9/02/227:03min/mi8.51mph43:49total90runs
    • 10 mile10/22/227:10min/mi8.38mph1:11:37total17runs
    • Half marathon10/31/207:22min/mi8.14mph1:36:33total18runs
    • Marathon10/04/1510:45min/mi5.58mph4:41:30total
      1run
    Last 180 days
    * All distances are rounded down and times are interpolated.