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    Team Orange Red
    Nathanial Garrod

    Overall running report

    20162015201420132012
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    eight thousand five hundred eighty four

    Most often run on

    Saturday
    Average 5.4 miles
    353 times

    Least often run on

    Tuesday
    Average 3.9 miles
    268 times

    Average run length

    4.1miles

    Average days run per week

    3.3days

    Time of day

    89%
    AM

    Average pace

    8:01minutes per mile

    longest run

    26.7miles
    on Oct 4 2015

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    98days
    Mar 14 — Jun 19 2019
    Longest streak
    1,109days
    Apr 24 — May 6

    Weekly stats for each year

     

    Personal records

    • 1 mile5/10/225:51min/mi10.25mph5:51total209runs
    • 2 mile2/21/206:47min/mi8.84mph13:34total237runs
    • 5 km7/19/226:39min/mi9.02mph20:40total460runs
    • 4 mile6/30/206:28min/mi9.28mph25:52total487runs
    • 5 mile7/26/206:34min/mi9.15mph32:48total255runs
    • 10 km9/02/227:03min/mi8.51mph43:49total109runs
    • 10 mile10/22/227:10min/mi8.38mph1:11:37total17runs
    • Half marathon10/31/207:22min/mi8.14mph1:36:33total18runs
    • Marathon10/04/1510:45min/mi5.58mph4:41:30total
      1run
    * All distances are rounded down and times are interpolated.