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    Team Orange Red
    Nathanial Garrod

    Overall running report

    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    six thousand four hundred ten

    Most often run on

    Saturday
    Average 5.7 miles
    269 times

    Least often run on

    Tuesday
    Average 4.0 miles
    184 times

    Average run length

    4.3miles

    Average days run per week

    2.7days

    Time of day

    86%
    AM

    Average pace

    8:10minutes per mile

    longest run

    26.7miles
    on Oct 4 2015

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    98days
    Mar 14 — Jun 19 2019
    Longest streak
    521days
    Apr 24 — Sep 26

    Weekly stats for each year

     

    Personal records

    • 1 mile5/10/225:51min/mi10.25mph5:51total157runs
    • 2 mile2/21/206:47min/mi8.84mph13:34total186runs
    • 5 km7/19/226:39min/mi9.02mph20:40total239runs
    • 4 mile6/30/206:28min/mi9.28mph25:52total316runs
    • 5 mile7/26/206:34min/mi9.15mph32:48total205runs
    • 10 km9/02/227:03min/mi8.51mph43:49total85runs
    • 10 mile3/20/217:28min/mi8.03mph1:14:44total16runs
    • Half marathon10/31/207:22min/mi8.14mph1:36:33total17runs
    • Marathon10/04/1510:45min/mi5.58mph4:41:30total
      1run
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.