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    Team Orange Red
    Nathanial Garrod

    2015 yearly running report

    Miles run this year

    six hundred ten

    Most often run on

    Friday
    Average 6.6 miles
    18 times

    Least often run on

    Wednesday
    Average 4.5 miles
    8 times

    Average run length

    6.1miles

    Average days run per week

    1.9days

    Time of day

    53%
    PM

    Average pace

    9:00minutes per mile

    longest run

    26.7miles
    on Oct 04

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Aug 21 — Sep 07
    Longest streak
    4days
    Feb 27 — Mar 02

    Daily stats for the year

     

    Personal records

    • 1 mile6/19/158:30min/mi7.06mph8:30total5runs
    • 5 km10/18/157:59min/mi7.51mph24:49total14runs
    • 4 mile6/23/157:10min/mi8.37mph28:40total17runs
    • 5 mile4/23/157:45min/mi7.75mph38:44total22runs
    • 10 km6/02/158:21min/mi7.19mph51:51total6runs
    • Half marathon7/19/158:34min/mi7.01mph1:52:11total6runs
    • Marathon10/04/1510:45min/mi5.58mph4:41:30total
      1run
    * All distances are rounded down and times are interpolated.