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    Team Orange Red
    Nathanial Garrod

    2021 yearly running report

    Miles run this year

    eight hundred thirty

    Most often run on

    Monday
    Average 3.8 miles
    27 times

    Least often run on

    Wednesday
    Average 4.1 miles
    25 times

    Average run length

    4.5miles

    Average days run per week

    5.9days

    Time of day

    96%
    AM

    Average pace

    7:58minutes per mile

    longest run

    11.4miles
    on Mar 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 12 — Feb 18
    Longest streak
    102days
    Apr 24 — Yesterday

    Daily stats for the year

     

    Personal records

    • 1 mile7/20/217:26min/mi8.07mph7:26total12runs
    • 2 mile7/31/217:17min/mi8.24mph14:33total32runs
    • 5 km5/18/217:24min/mi8.12mph22:58total32runs
    • 4 mile5/17/216:43min/mi8.93mph26:53total29runs
    • 5 mile3/22/217:26min/mi8.08mph37:09total30runs
    • 10 km3/26/217:25min/mi8.08mph46:08total11runs
    • 10 mile3/20/217:28min/mi8.03mph1:14:44total7runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.