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    Team Orange Red
    Nathanial Garrod

    2021 yearly running report

    Miles run this year

    one thousand three hundred fifty

    Most often run on

    Monday
    Average 3.5 miles
    48 times

    Least often run on

    Tuesday
    Average 3.6 miles
    47 times

    Average run length

    4.0miles

    Average days run per week

    6.3days

    Time of day

    95%
    AM

    Average pace

    7:54minutes per mile

    longest run

    13.1miles
    on Dec 12

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 12 — Feb 18
    Longest streak
    252days
    Apr 24 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile11/19/217:17min/mi8.25mph7:17total39runs
    • 2 mile9/08/216:53min/mi8.71mph13:47total74runs
    • 5 km9/02/217:06min/mi8.46mph22:03total59runs
    • 4 mile5/17/216:43min/mi8.93mph26:53total51runs
    • 5 mile3/22/217:26min/mi8.08mph37:09total41runs
    • 10 km3/26/217:25min/mi8.08mph46:08total14runs
    • 10 mile3/20/217:28min/mi8.03mph1:14:44total8runs
    • Half marathon12/12/217:56min/mi7.57mph1:43:50total1run
    * All distances are rounded down and times are interpolated.