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    Team Orange Red
    Nathanial Garrod

    2018 yearly running report

    Miles run this year

    seven hundred thirty

    Most often run on

    Saturday
    Average 7.1 miles
    33 times

    Least often run on

    Monday
    Average 4.5 miles
    13 times

    Average run length

    5.3miles

    Average days run per week

    2.6days

    Time of day

    94%
    AM

    Average pace

    7:56minutes per mile

    longest run

    11.3miles
    on Dec 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 6 — Sep 17
    Longest streak
    13days
    Dec 19 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile12/03/187:10min/mi8.36mph7:10total4runs
    • 2 mile12/27/187:38min/mi7.86mph15:16total6runs
    • 5 km9/05/187:30min/mi8.00mph23:18total9runs
    • 4 mile8/26/187:04min/mi8.50mph28:15total41runs
    • 5 mile6/06/187:07min/mi8.43mph35:35total23runs
    • 10 km12/05/187:30min/mi7.99mph46:39total14runs
    • 10 mile12/01/187:47min/mi7.71mph1:17:49total2runs
    * All distances are rounded down and times are interpolated.