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    Team Orange Red
    Nathanial Garrod

    2014 yearly running report

    Miles run this year

    three hundred fifty one

    Most often run on

    Saturday
    Average 4.5 miles
    14 times

    Least often run on

    Tuesday
    Average 5.3 miles
    6 times

    Average run length

    4.6miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:43minutes per mile

    longest run

    13.6miles
    on May 18

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Jan 26 — Feb 21
    Longest streak
    3days
    Oct 30 — Nov 01

    Daily stats for the year

     

    Personal records

    • 1 mile10/09/147:49min/mi7.68mph7:49total4runs
    • 2 mile10/09/148:47min/mi6.83mph17:35total8runs
    • 5 km10/27/147:56min/mi7.56mph24:40total11runs
    • 4 mile10/12/148:36min/mi6.97mph34:25total28runs
    • 5 mile10/30/148:53min/mi6.75mph44:26total7runs
    • 10 km4/17/149:20min/mi6.43mph57:59total4runs
    • 10 mile10/19/149:01min/mi6.65mph1:30:11total1run
    • Half marathon5/18/1410:36min/mi5.66mph2:18:54total1run
    * All distances are rounded down and times are interpolated.