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    Team Orange Red
    Nathanial Garrod

    2024 yearly running report

    Miles run this year

    three hundred ninety three

    Most often run on

    Monday
    Average 3.5 miles
    18 times

    Least often run on

    Monday
    Average 3.5 miles
    18 times

    Average run length

    3.1miles

    Average days run per week

    6.9days

    Time of day

    97%
    AM

    Average pace

    7:48minutes per mile

    longest run

    5.3miles
    on Feb 25

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 6 — May 7
    Longest streak
    126days
    Jan 1 — Two days ago

    Daily stats for the year

     

    Personal records

    • 1 mile1/13/247:18min/mi8.22mph7:18total21runs
    • 2 mile1/03/247:21min/mi8.16mph14:43total14runs
    • 5 km4/28/246:59min/mi8.60mph21:41total56runs
    • 4 mile3/30/247:22min/mi8.14mph29:28total26runs
    • 5 mile2/10/247:25min/mi8.09mph37:04total6runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.