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Team New
Tom Szymanski
Overall running report
Miles run overall
twenty nine thousand eight hundred seventy eight
Most often run on
Tuesday
Least often run on
Friday
Average run length
8.1miles
Average days run per week
5.9days
Time of day
50%
AM
Average pace
8:57minutes per mile
longest run
48.9miles
on Oct 19 2019
Consecutive days run
- Longest break
- 37days
- Longest streak
- 3,001days
Personal records
- 1 mile6/17/145:45min/mi10.43mph5:45total35runs
- 2 mile11/19/155:34min/mi10.77mph11:09total85runs
- 5 km1/14/206:46min/mi8.86mph21:02total53runs
- 4 mile9/29/187:17min/mi8.24mph29:08total81runs
- 5 mile1/21/207:25min/mi8.10mph37:03total140runs
- 10 km3/25/157:15min/mi8.27mph45:04total175runs
- 10 mile5/05/227:11min/mi8.35mph1:11:52total558runs
- 20 km2/13/207:39min/mi7.84mph1:35:10total18runs
- Half marathon4/30/226:44min/mi8.90mph1:28:17total67runs
- Marathon4/27/197:10min/mi8.37mph3:07:51total7runs
* All distances are rounded down and times are interpolated.