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    Team Coral
    Tom Szymanski

    Overall running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    thirty one thousand two hundred eighty three

    Most often run on

    Tuesday
    Average 8.2 miles
    554 times

    Least often run on

    Friday
    Average 8.3 miles
    476 times

    Average run length

    8.2miles

    Average days run per week

    5.9days

    Time of day

    50%
    AM

    Average pace

    8:57minutes per mile

    longest run

    48.9miles
    on Oct 19 2019

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    37days
    Mar 22 — Apr 27 2013
    Longest streak
    3,144days
    May 9 — Dec 16

    Weekly stats for each year

     

    Personal records

    • 1 mile6/17/145:45min/mi10.43mph5:45total36runs
    • 2 mile11/19/155:34min/mi10.77mph11:09total87runs
    • 5 km1/14/206:46min/mi8.86mph21:02total53runs
    • 4 mile9/29/187:17min/mi8.24mph29:08total81runs
    • 5 mile1/21/207:25min/mi8.10mph37:03total140runs
    • 10 km3/25/157:15min/mi8.27mph45:04total176runs
    • 10 mile5/05/227:11min/mi8.35mph1:11:52total584runs
    • 20 km2/13/207:39min/mi7.84mph1:35:10total18runs
    • Half marathon4/30/226:44min/mi8.90mph1:28:17total68runs
    • Marathon4/27/197:10min/mi8.37mph3:07:51total7runs
    * All distances are rounded down and times are interpolated.