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    Team Coral
    Tom Szymanski

    2015 yearly running report

    Miles run this year

    one thousand ninety one

    Most often run on

    Monday
    Average 5.9 miles
    37 times

    Least often run on

    Sunday
    Average 11.4 miles
    5 times

    Average run length

    6.0miles

    Average days run per week

    3.1days

    Time of day

    66%
    PM

    Average pace

    9:07minutes per mile

    longest run

    26.4miles
    on Apr 25

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Jun 17 — Jun 30
    Longest streak
    6days
    Jan 24 — Jan 29

    Daily stats for the year

     

    Personal records

    • 1 mile4/21/157:45min/mi7.74mph7:45total4runs
    • 2 mile11/19/155:34min/mi10.77mph11:09total7runs
    • 5 km4/20/158:44min/mi6.87mph27:08total1run
    • 4 mile1/02/158:15min/mi7.27mph32:59total13runs
    • 5 mile1/12/157:27min/mi8.05mph37:17total43runs
    • 10 km3/25/157:15min/mi8.27mph45:04total7runs
    • 10 mile2/24/158:08min/mi7.38mph1:21:21total9runs
    • 20 km3/14/158:58min/mi6.69mph1:51:25total2runs
    • Half marathon3/01/159:08min/mi6.57mph1:59:40total3runs
    • Marathon4/25/159:02min/mi6.64mph3:56:41total1run
    * All distances are rounded down and times are interpolated.