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    Team New
    Tom Szymanski

    2023 yearly running report

    Miles run this year

    three thousand two hundred seventy six

    Most often run on

    Sunday
    Average 8.9 miles
    53 times

    Least often run on

    Monday
    Average 8.8 miles
    52 times

    Average run length

    8.8miles

    Average days run per week

    7.0days

    Time of day

    52%
    PM

    Average pace

    8:51minutes per mile

    longest run

    23.6miles
    on Oct 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    365days
    Jan 1 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile12/18/238:29min/mi7.07mph8:29total1run
    • 2 mile4/26/237:26min/mi8.07mph14:52total5runs
    • 5 km4/26/238:55min/mi6.73mph27:41total1run
    • 5 mile4/24/237:53min/mi7.60mph39:27total3runs
    • 10 km12/18/238:14min/mi7.28mph51:11total2runs
    • 10 mile8/18/238:09min/mi7.36mph1:21:31total28runs
    • 20 km9/06/238:12min/mi7.31mph1:41:59total1run
    • Half marathon2/27/238:31min/mi7.04mph1:51:37total4runs
    * All distances are rounded down and times are interpolated.