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    RK

    Overall running report

    All time
    20242023
    20222021
    20202019
    20182017
    20162015
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    seven thousand three hundred twenty three

    Most often run on

    Wednesday
    Average 6.5 miles
    173 times

    Least often run on

    Monday
    Average 6.0 miles
    122 times

    Average run length

    6.2miles

    Average days run per week

    2.5days

    Time of day

    70%
    PM

    Average pace

    10:06minutes per mile

    longest run

    32.0miles
    on Jan 6 2018

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    422days
    Oct 1 — Nov 26
    Longest streak
    36days
    Jun 2 — Jul 7 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile18/06/245:21min/mi11.22mph5:21total45runs
    • 2 mile15/10/227:04min/mi8.49mph14:08total67runs
    • 5 km20/07/225:54min/mi10.17mph18:20total82runs
    • 4 mile19/01/296:55min/mi8.67mph27:41total308runs
    • 5 mile19/06/256:50min/mi8.77mph34:12total162runs
    • 10 km20/06/036:47min/mi8.85mph42:09total130runs
    • 10 mile19/12/127:22min/mi8.14mph1:13:40total54runs
    • 20 km17/10/257:50min/mi7.66mph1:37:24total11runs
    • Half marathon20/05/227:17min/mi8.23mph1:35:28total16runs
    • Marathon15/10/049:03min/mi6.63mph3:56:56total
      1run
    * All distances are rounded down and times are interpolated.