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    RK

    2019 yearly running report

    Miles run this year

    one thousand five hundred eighty eight

    Most often run on

    Saturday
    Average 9.0 miles
    35 times

    Least often run on

    Monday
    Average 6.6 miles
    11 times

    Average run length

    7.5miles

    Average days run per week

    3.9days

    Time of day

    64%
    PM

    Average pace

    8:24minutes per mile

    longest run

    30.4miles
    on Oct 5

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 6 — Oct 16
    Longest streak
    7days
    Jul 14 — Jul 20

    Daily stats for the year

     

    Personal records

    • 1 mile19/05/116:55min/mi8.68mph6:55total4runs
    • 2 mile19/05/117:54min/mi7.59mph15:49total1run
    • 4 mile19/01/296:55min/mi8.67mph27:41total38runs
    • 5 mile19/06/256:50min/mi8.77mph34:12total48runs
    • 10 km19/12/116:51min/mi8.76mph42:35total31runs
    • 10 mile19/12/127:22min/mi8.14mph1:13:40total6runs
    • 20 km19/11/309:52min/mi6.08mph2:02:33total1run
    • Half marathon19/11/297:30min/mi8.01mph1:38:10total4runs
    * All distances are rounded down and times are interpolated.