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    Team Royal Blue
    Runninblack

    Overall running report

    Miles run overall

    eight thousand five hundred thirty nine

    Most often run on

    Sunday
    Average 9.7 miles
    247 times

    Least often run on

    Monday
    Average 6.4 miles
    87 times

    Average run length

    6.6miles

    Average days run per week

    1.5days

    Time of day

    54%
    AM

    Average pace

    9:27minutes per mile

    longest run

    27.3miles
    on Apr 11 2010

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    233days
    Jan 13 — Sep 2 2023
    Longest streak
    10days
    Aug 17 — Aug 26 2016

    Weekly stats for each year

     

    Personal records

    • 5 km25/05/147:34min/mi7.93mph23:30total
      2runs
    • 10 km6/04/147:07min/mi8.42mph44:16total
      5runs
    • 10 mile25/09/167:46min/mi7.73mph1:17:38total
      8runs
    • 20 km26/05/138:23min/mi7.15mph1:44:16total
      1run
    • Half marathon25/10/157:17min/mi8.23mph1:35:31total
      11runs
    • Marathon13/05/1210:00min/mi6.00mph4:22:00total
      2runs
    * All distances are rounded down and times are interpolated.