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Team Royal Blue
Runninblack
Notable (as of the date of this run)
- during sunset
- fastest run ever
- longest duration run ever
- longest run ever
- highest calories/hour ever
- most calories burned ever
- best performance ever
- fastest finish ever
- lowest average heart rate in a year
- lowest max heart rate in a year
- fastest mile split in a year
- fastest km split in a year
- most negative km splits in a year
- most negative mile splits in a year
- most elevation gained in a year
- highest elevation in a year
- most elevation lost in a year
- lowest avg cadence in a year
- fastest start in a year
- warmest run in 6 months
- earliest run in 3 months
- hardest hills in 3 months
- highest max cadence in 3 months
Fastest 129 mile runs
Last 30 days
Last 90 days
Last 180 days
When
Sunday
7 Apr
7 Apr
63 °F
71% rh
7 Apr
Sunday
Total distance
129.42miles
Elapsed time
9:16:40
Average pace
4:18minutes per mile
Trailing 90 day SPI comparison
Performance index
1000
Estimated finish
4:22:00
5k
pace variability
27%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
13.95mph
Calories
13996
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
108bpm
71 - 137bpm
Average cadence
131spm
2 - 218spm