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    Team Dark Slate Gray
    ixjlyons

    Overall running report

    201820172016201520142013
    All time
    20262025
    20242023
    20222021
    20202019
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    nine thousand three hundred fifteen

    Most often run on

    Tuesday
    Average 3.9 miles
    359 times

    Least often run on

    Friday
    Average 3.8 miles
    300 times

    Average run length

    4.1miles

    Average days run per week

    3.5days

    Time of day

    67%
    AM

    Average pace

    8:43minutes per mile

    longest run

    26.3miles
    on Jun 8 2019

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    132days
    Oct 18 — Feb 26
    Longest streak
    1,535days
    Apr 8 — Jun 20

    Weekly stats for each year

     

    Personal records

    • 1 mile17/09/036:55min/mi8.67mph6:55total311runs
    • 2 mile21/01/157:11min/mi8.35mph14:22total617runs
    • 5 km17/12/026:27min/mi9.29mph20:04total343runs
    • 4 mile16/10/157:11min/mi8.36mph28:42total287runs
    • 5 mile15/06/047:16min/mi8.26mph36:19total157runs
    • 10 km17/11/186:49min/mi8.79mph42:24total257runs
    • 10 mile17/09/217:18min/mi8.22mph1:12:58total21runs
    • 20 km17/07/309:00min/mi6.67mph1:51:48total3runs
    • Half marathon17/01/217:37min/mi7.87mph1:39:50total19runs
    • Marathon17/11/118:22min/mi7.17mph3:39:11total2runs
    * All distances are rounded down and times are interpolated.