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    Team Dark Slate Gray
    ixjlyons

    Overall running report

    201520142013
    All time
    20232022
    20212020
    20192018
    20172016
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    nine thousand one hundred thirty four

    Most often run on

    Tuesday
    Average 3.9 miles
    353 times

    Least often run on

    Sunday
    Average 5.0 miles
    292 times

    Average run length

    4.1miles

    Average days run per week

    4.3days

    Time of day

    67%
    AM

    Average pace

    8:42minutes per mile

    longest run

    26.3miles
    on Jun 8 2019

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    34days
    Feb 23 — Mar 28 2014
    Longest streak
    1,535days
    Apr 8 — Jun 20

    Weekly stats for each year

     

    Personal records

    • 1 mile17/09/036:55min/mi8.67mph6:55total311runs
    • 2 mile21/01/157:11min/mi8.35mph14:22total607runs
    • 5 km17/12/026:27min/mi9.29mph20:04total326runs
    • 4 mile16/10/157:11min/mi8.36mph28:42total282runs
    • 5 mile15/06/047:16min/mi8.26mph36:19total153runs
    • 10 km17/11/186:49min/mi8.79mph42:24total252runs
    • 10 mile17/09/217:18min/mi8.22mph1:12:58total21runs
    • 20 km17/07/309:00min/mi6.67mph1:51:48total3runs
    • Half marathon17/01/217:37min/mi7.87mph1:39:50total19runs
    • Marathon17/11/118:22min/mi7.17mph3:39:11total2runs
    * All distances are rounded down and times are interpolated.