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    Team Dark Slate Gray
    ixjlyons

    2013 yearly running report

    Miles run this year

    two hundred forty seven

    Most often run on

    Saturday
    Average 3.7 miles
    16 times

    Least often run on

    Monday
    Average 3.5 miles
    8 times

    Average run length

    3.5miles

    Average days run per week

    2.4days

    Time of day

    70%
    AM

    Average pace

    8:56minutes per mile

    longest run

    6.4miles
    on Aug 11

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    32days
    Nov 24 — Dec 25
    Longest streak
    5days
    Sep 8 — Sep 12

    Daily stats for the year

     

    Personal records

    • 5 km13/07/267:54min/mi7.59mph24:34total55runs
    • 4 mile13/08/028:35min/mi6.99mph34:20total11runs
    • 10 km13/07/159:09min/mi6.56mph56:48total4runs
    * All distances are rounded down and times are interpolated.