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    Team Dark Slate Gray
    ixjlyons

    2016 yearly running report

    Miles run this year

    six hundred forty four

    Most often run on

    Tuesday
    Average 4.4 miles
    27 times

    Least often run on

    Thursday
    Average 5.0 miles
    9 times

    Average run length

    5.2miles

    Average days run per week

    2.4days

    Time of day

    90%
    AM

    Average pace

    7:58minutes per mile

    longest run

    14.2miles
    on Dec 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Jul 24 — Aug 10
    Longest streak
    5days
    Oct 7 — Oct 11

    Daily stats for the year

     

    Personal records

    • 2 mile16/09/237:45min/mi7.74mph15:30total7runs
    • 5 km16/09/256:59min/mi8.60mph21:41total30runs
    • 4 mile16/10/157:11min/mi8.36mph28:42total11runs
    • 5 mile16/05/257:20min/mi8.18mph36:40total26runs
    • 10 km16/10/266:59min/mi8.60mph43:22total32runs
    * All distances are rounded down and times are interpolated.