FriendsClose
    Team Light Cyan
    Hugo Huijer
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    • longest duration run in a year

    Fastest 8 mile runs

    • 8:20/mi
      5/03/19
    • 8:20/mi
      8/10/17
    • 8:20/mi
      9/09/18
    • 8:25/mi
      23/05/17
    • 8:27/mi
      18/02/17
    • 8:27/mi
      28/03/19
    • 8:29/mi
      24/08/17
    • 8:30/mi
      14/08/16
    • 8:31/mi
      21/08/17
    • 8:31/mi
      25/02/17
    • 8:31/mi
      21/10/17
    • 8:33/mi
      27/03/17
    • 8:34/mi
      31/07/17
    • 8:36/mi
      9/03/17
    • 8:38/mi
      7/03/17
    • 8:38/mi
      24/10/17
    • 8:38/mi
      4/03/17
    • 8:38/mi
      23/03/17
    • 8:38/mi
      21/03/17
    • 8:38/mi
      2/11/17
    • 8:38/mi
      17/10/17
    • 8:39/mi
      30/11/18
    • 8:39/mi
      2/06/24
    • 8:40/mi
      26/08/16
    • 8:40/mi
      15/02/17
    • 8:41/mi
      9/12/18
    • 8:45/mi
      15/08/17
    • 8:47/mi
      27/07/16
    • 8:47/mi
      7/06/24
    • 8:48/mi
      18/03/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    7 Jun
    67 °F
    48% rh
    7 Jun Friday

    Total distance

    8.45miles

    Elapsed time

    1:14:17 1:40PM - 2:56PM

    Average pace

    8:47minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.83mph

    Calories

    1263
    1020Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    169bpm
    93 - 180bpm

    Average cadence

    160spm
    114 - 176spm

    Change in speed over route

    Splits