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    Team Dark Olive Green
    Dominik Dabrowski
    5W - 10x1E w 1W - 5W

    Tags

    Walk/Run
    Easy

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was longest duration run in 6 months
    • was longest run in a month
    • was lowest max heart rate in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 2 mile runs

    • 6:55/mi
      21/06/13
    • 7:02/mi
      15/06/17
    • 7:25/mi
      11/05/17
    • 7:32/mi
      31/05/18
    • 7:43/mi
      29/02/12
    • 7:45/mi
      5/06/13
    • 7:47/mi
      16/11/11
    • 7:50/mi
      17/04/20
    • 7:52/mi
      12/04/17
    • 7:53/mi
      19/06/13
    • 7:54/mi
      7/11/11
    • 7:56/mi
      3/11/21
    • 7:58/mi
      19/11/20
    • 7:59/mi
      17/11/20
    • 8:00/mi
      13/06/13
    • 8:00/mi
      20/10/20
    • 8:00/mi
      10/06/13
    • 8:00/mi
      24/05/13
    • 8:03/mi
      8/02/18
    • 8:05/mi
      31/03/13
    • 8:06/mi
      29/11/11
    • 8:09/mi
      20/11/18
    • 8:10/mi
      16/11/20
    • 8:11/mi
      10/02/17
    • 8:11/mi
      2/02/12
    • 8:14/mi
      2/12/21
    • 8:15/mi
      23/11/21
    • 8:15/mi
      14/11/11
    • 8:19/mi
      19/12/15
    • 8:22/mi
      3/07/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    26 Sep
    60 °F
    74% rh
    26 Sep Friday

    Total distance

    2.35miles

    Elapsed time

    29:01 10:58AM - 11:27AM

    Average pace

    12:22minutes per mile

    Route

    Hydrostone
    Halifax Regional Municipality, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.85mph

    Calories

    301
    600Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    127bpm
    78 - 152bpm

    Average cadence

    130spm
    90 - 162spm

    Change in speed over route

    Splits