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    Team Crimson
    Corniel Nobel

    Overall running report

    Miles run overall

    six thousand seven hundred two

    Most often run on

    Sunday
    Average 6.8 miles
    253 times

    Least often run on

    Thursday
    Average 4.7 miles
    138 times

    Average run length

    4.8miles

    Average days run per week

    1.6days

    Time of day

    72%
    PM

    Average pace

    9:46minutes per mile

    longest run

    30.4miles
    on Aug 29 2015

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1056days
    Dec 14 — Nov 3
    Longest streak
    34days
    Nov 30 — Jan 2

    Weekly stats for each year

     

    Personal records

    • 1 mile15/08/265:23min/mi11.13mph5:23total
      155runs
    • 2 mile19/01/107:08min/mi8.41mph14:16total79runs
    • 5 km15/07/265:52min/mi10.21mph18:15total
      90runs
    • 4 mile15/04/176:05min/mi9.87mph24:19total
      164runs
    • 5 mile15/12/016:47min/mi8.86mph33:53total120runs
    • 10 km19/01/206:04min/mi9.88mph37:44total
      101runs
    • 10 mile22/01/167:09min/mi8.39mph1:11:29total30runs
    • 20 km18/03/047:09min/mi8.39mph1:28:55total
      4runs
    • Half marathon14/10/256:33min/mi9.16mph1:25:46total
      21runs
    • Marathon15/11/157:45min/mi7.74mph3:23:00total
      1run
    * All distances are rounded down and times are interpolated.