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    Team Deep Pink
    Brandy
    Walked 1 min., ran 7 min, walked 2 min, ran 7 min., and then walked 3 min. to cool down.
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    Tags

    Treadmill
    Walk/Run

    Notable (as of the date of this run)

    • was fastest run ever
    • was earliest run ever

    Fastest 1 mile runs

    • 10:36/mi
      3/30/13
    • 10:56/mi
      9/21/12
    • 11:05/mi
      3/22/13
    • 11:07/mi
      9/01/12
    • 11:09/mi
      9/15/12
    • 11:13/mi
      10/30/12
    • 11:20/mi
      2/23/13
    • 11:25/mi
      11/28/12
    • 11:27/mi
      11/18/13
    • 11:29/mi
      11/27/12
    • 11:35/mi
      9/07/12
    • 11:38/mi
      3/11/13
    • 11:39/mi
      9/09/13
    • 11:43/mi
      11/26/12
    • 11:45/mi
      1/12/14
    • 11:49/mi
      11/24/12
    • 11:53/mi
      8/15/12
    • 11:53/mi
      10/15/13
    • 11:55/mi
      10/24/12
    • 11:57/mi
      10/28/12
    • 11:57/mi
      4/28/13
    • 11:57/mi
      9/26/12
    • 12:02/mi
      8/16/12
    • 12:05/mi
      5/28/13
    • 12:12/mi
      2/11/13
    • 12:17/mi
      2/15/13
    • 12:20/mi
      6/07/12
    • 12:21/mi
      8/13/13
    • 12:24/mi
      6/13/12
    • 12:29/mi
      6/08/12
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Apr 29
    Apr 29 Sunday

    Total distance

    1.25miles

    Elapsed time

    20:00 5:42PM - 6:02PM

    Average pace

    16:00minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.75mph

    Calories

    160
    480Calories/hour

    Food equivalent

    Massive Egg White Omelette
    or something unhealthy...