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    September 2019 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Monday
    Average 5.3 miles
    5 times

    Least often run on

    Tuesday
    Average 5.9 miles
    2 times

    Average run length

    5.9miles

    Average days run per week

    4.9days

    Time of day

    52%
    AM

    Average pace

    7:05minutes per mile

    longest run

    10.0miles
    on Sep 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 17 — Sep 19
    Longest streak
    9days
    Sep 22 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile19/09/247:28min/mi8.04mph14:56total2runs
    • 4 mile19/09/167:29min/mi8.02mph29:55total2runs
    • 5 mile19/09/047:07min/mi8.44mph35:34total6runs
    • 10 mile19/09/207:26min/mi8.07mph1:14:20total1run
    * All distances are rounded down and times are interpolated.