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    RPLong

    2019 yearly running report

    Miles run this year

    one thousand nine hundred eighty seven

    Most often run on

    Wednesday
    Average 6.9 miles
    41 times

    Least often run on

    Monday
    Average 5.7 miles
    36 times

    Average run length

    6.6miles

    Average days run per week

    5.2days

    Time of day

    47%
    AM

    Average pace

    7:10minutes per mile

    longest run

    18.1miles
    on Nov 2

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jan 1 — Jan 20
    Longest streak
    16days
    Jun 25 — Jul 10

    Daily stats for the year

     

    Personal records

    • 1 mile19/08/047:51min/mi7.64mph7:51total3runs
    • 2 mile19/12/277:09min/mi8.39mph14:18total6runs
    • 5 km19/07/036:18min/mi9.53mph19:33total13runs
    • 4 mile19/08/196:44min/mi8.91mph26:56total39runs
    • 5 mile19/01/216:31min/mi9.21mph32:35total50runs
    • 10 km19/04/146:13min/mi9.65mph38:38total
      24runs
    • 10 mile19/08/294:56min/mi12.15mph49:24total10runs
    • 20 km19/11/073:51min/mi15.58mph47:51total4runs
    • Half marathon19/11/123:43min/mi16.13mph48:44total6runs
    * All distances are rounded down and times are interpolated.