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Team Royal Blue
RPLong
March 2019 running report
Miles run this month
one hundred ninety four
Most often run on
Tuesday
Least often run on
Monday
Average run length
7.5miles
Average days run per week
5.0days
Time of day
45%
PM
Average pace
7:20minutes per mile
longest run
13.5miles
on Mar 24
Consecutive days run
- Longest break
- 5days
- Longest streak
- 9days
Personal records
- 4 mile19/03/197:24min/mi8.11mph29:37total3runs
- 5 mile19/03/087:17min/mi8.25mph36:23total3runs
- 10 km19/03/166:51min/mi8.76mph42:35total4runs
- 20 km19/03/037:42min/mi7.80mph1:35:39total1run
- Half marathon19/03/037:42min/mi7.80mph1:40:49total2runs
* All distances are rounded down and times are interpolated.