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    Team Royal Blue
    RPLong

    May 2013 running report

    Miles run this month

    sixty three

    Most often run on

    Wednesday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    3.2days

    Time of day

    86%
    PM

    Average pace

    7:01minutes per mile

    longest run

    6.0miles
    on May 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 10 — May 14
    Longest streak
    3days
    May 5 — May 7

    Daily stats for the month

     

    Personal records

    • 4 mile13/05/096:42min/mi8.97mph26:46total6runs
    • 5 mile13/05/266:34min/mi9.13mph32:52total5runs
    * All distances are rounded down and times are interpolated.