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    December 2013 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 4.3 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    6:41minutes per mile

    longest run

    5.3miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    29days
    Dec 1 — Dec 29
    Longest streak
    2days
    Dec 30 — Dec 31

    Daily stats for the month

     

    Personal records

    • 4 mile13/12/306:41min/mi8.98mph26:43total1run
    • 5 mile13/12/316:42min/mi8.96mph33:30total1run
    * All distances are rounded down and times are interpolated.