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    January 2013 running report

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    Miles run this month

    ten

    Most often run on

    Wednesday
    Average 3.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    6:58minutes per mile

    longest run

    4.0miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jan 1 — Jan 19
    Longest streak
    1days
    Jan 26 2013

    Daily stats for the month

     

    Personal records

    • 4 mile13/01/267:00min/mi8.56mph28:01total1run
    * All distances are rounded down and times are interpolated.