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    Team Steel Blue
    RoryCraigBarnes

    June 2019 running report

    Miles run this month

    sixty five

    Most often run on

    Wednesday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 2.6 miles
    2 times

    Average run length

    3.6miles

    Average days run per week

    4.0days

    Time of day

    71%
    AM

    Average pace

    9:54minutes per mile

    longest run

    7.5miles
    on Jun 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 14 — Jun 17
    Longest streak
    4days
    Jun 18 — Jun 21

    Daily stats for the month

     

    Personal records

    • 1 mile19/06/2311:21min/mi5.29mph11:21total1run
    • 2 mile19/06/249:11min/mi6.53mph18:22total9runs
    • 5 km19/06/238:03min/mi7.45mph25:02total
      2runs
    • 4 mile19/06/058:18min/mi7.23mph33:13total4runs
    • 10 km19/06/0911:57min/mi5.02mph1:14:17total1run
    * All distances are rounded down and times are interpolated.