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    Team Steel Blue
    RoryCraigBarnes

    May 2019 running report

    Miles run this month

    sixty nine

    Most often run on

    Friday
    Average 4.0 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    4.5days

    Time of day

    60%
    AM

    Average pace

    9:41minutes per mile

    longest run

    5.6miles
    on May 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 14 — May 16
    Longest streak
    6days
    May 20 — May 25

    Daily stats for the month

     

    Personal records

    • 1 mile19/05/099:07min/mi6.58mph9:07total1run
    • 2 mile19/05/078:49min/mi6.81mph17:38total9runs
    • 5 km19/05/2410:16min/mi5.84mph31:54total1run
    • 4 mile19/05/018:41min/mi6.91mph34:43total6runs
    • 5 mile19/05/038:45min/mi6.86mph43:43total3runs
    * All distances are rounded down and times are interpolated.