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    Team Steel Blue
    RoryCraigBarnes

    April 2019 running report

    Miles run this month

    fifty eight

    Most often run on

    Tuesday
    Average 2.8 miles
    3 times

    Least often run on

    Monday
    Average 2.3 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    4.0days

    Time of day

    71%
    AM

    Average pace

    8:53minutes per mile

    longest run

    5.2miles
    on Apr 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 18 — Apr 19
    Longest streak
    5days
    Apr 22 — Apr 26

    Daily stats for the month

     

    Personal records

    • 1 mile19/04/2810:22min/mi5.78mph10:22total2runs
    • 2 mile19/04/118:18min/mi7.23mph16:36total9runs
    • 5 km19/04/028:23min/mi7.15mph26:04total2runs
    • 4 mile19/04/178:33min/mi7.01mph34:13total2runs
    • 5 mile19/04/108:14min/mi7.29mph41:10total3runs
    * All distances are rounded down and times are interpolated.