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    Team Steel Blue
    RoryCraigBarnes

    February 2019 running report

    Miles run this month

    seventy six

    Most often run on

    Monday
    Average 2.1 miles
    4 times

    Least often run on

    Wednesday
    Average 4.9 miles
    3 times

    Average run length

    3.1miles

    Average days run per week

    6.3days

    Time of day

    52%
    AM

    Average pace

    8:26minutes per mile

    longest run

    6.6miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 21
    Longest streak
    12days
    Feb 1 — Feb 12

    Daily stats for the month

     

    Personal records

    • 1 mile19/02/268:03min/mi7.46mph8:03total7runs
    • 2 mile19/02/057:47min/mi7.70mph15:35total9runs
    • 5 km19/02/168:17min/mi7.24mph25:45total3runs
    • 4 mile19/02/278:01min/mi7.49mph32:04total2runs
    • 5 mile19/02/067:49min/mi7.68mph39:04total2runs
    • 10 km19/02/178:31min/mi7.04mph52:56total2runs
    * All distances are rounded down and times are interpolated.