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    Team Medium Turquoise
    Paolo Bucella

    2013 yearly running report

    Miles run this year

    one thousand and ninety-seven

    Most often run on

    Wednesday
    Average 5.3 miles
    33 times

    Least often run on

    Saturday
    Average 12.0 miles
    15 times

    Average run length

    6.6miles

    Average days run per week

    3.1days

    Time of day

    71%
    PM

    Average pace

    9:39minutes per mile

    longest run

    26.3miles
    on 27 Oct

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    21 Jan — 4 Feb
    Longest streak
    5days
    3 Sep — 7 Sep

    Daily stats for the year

     

    Personal records

    • 5 km15/02/137:27min/mi8.05mph23:10total
      2runs
    • 4 mile3/11/1311:49min/mi5.08mph47:15total
      1run
    • 5 mile17/03/139:24min/mi6.39mph46:58total
      1run
    • 10 km29/06/137:31min/mi7.98mph46:43total
      1run
    • 20 km17/11/138:49min/mi6.81mph1:49:33total
      1run
    • Marathon27/10/139:11min/mi6.54mph4:00:25total
      1run
    * All distances are rounded down and times are interpolated.