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    Team Orange Red
    Nathanial Garrod

    August running report

    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 4.4 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    8:51minutes per mile

    longest run

    13.3miles
    on Aug 13

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Aug 14 — Aug 31
    Longest streak
    1days
    Aug 13 2016

    Daily stats for the month

     

    Personal records

    • 4 mile8/01/167:30min/mi8.01mph29:58total2runs
    • 5 mile8/03/167:59min/mi7.51mph39:56total1run
    • Half marathon8/13/169:44min/mi6.16mph2:07:33total1run
    * All distances are rounded down and times are interpolated.