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    Team Orange Red
    Nathanial Garrod

    May 2016 running report

    Miles run this month

    fourteen

    Most often run on

    Saturday
    Average 5.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    7:44minutes per mile

    longest run

    5.3miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    May 1 — May 18
    Longest streak
    1days
    May 28 2016

    Daily stats for the month

     

    Personal records

    • 4 mile5/19/167:37min/mi7.88mph30:26total1run
    • 5 mile5/28/167:37min/mi7.88mph38:05total2runs
    * All distances are rounded down and times are interpolated.