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    Team Orange Red
    Nathanial Garrod

    December running report

    Miles run this month

    fourteen

    Most often run on

    Tuesday
    Average 4.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    9:08minutes per mile

    longest run

    4.8miles
    on Dec 22

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Dec 01 — Dec 21
    Longest streak
    1days
    Dec 27 2016

    Daily stats for the month

     

    Personal records

    • 1 mile12/25/1610:59min/mi5.46mph10:59total1run
    • 2 mile12/25/169:05min/mi6.61mph18:09total1run
    • 4 mile12/27/168:44min/mi6.87mph34:56total2runs
    * All distances are rounded down and times are interpolated.