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    Team Orange Red
    Nathanial Garrod

    January running report

    Miles run this month

    seventeen

    Most often run on

    Monday
    Average 3.8 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    9:18minutes per mile

    longest run

    13.5miles
    on Jan 09

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jan 12 — Jan 31
    Longest streak
    1days
    Jan 11 2016

    Daily stats for the month

     

    Personal records

    • Half marathon1/09/169:22min/mi6.40mph2:02:46total1run
    * All distances are rounded down and times are interpolated.