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    Team Light Sea Green
    Michael Larose

    September 2020 running report

    Miles run this month

    thirty five

    Most often run on

    Sunday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    3.3days

    Time of day

    71%
    PM

    Average pace

    13:02minutes per mile

    longest run

    4.4miles
    on Sep 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 24 — Sep 26
    Longest streak
    2days
    Sep 22 — Sep 23

    Daily stats for the month

     

    Personal records

    • 1 mile9/02/2012:11min/mi4.93mph12:11total2runs
    • 2 mile9/15/2010:36min/mi5.66mph21:11total8runs
    • 5 km9/06/2012:21min/mi4.86mph38:22total2runs
    • 4 mile9/13/2012:37min/mi4.76mph50:27total2runs
    * All distances are rounded down and times are interpolated.