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    Team Light Sea Green
    Michael Larose

    Miles run this year

    one hundred fifty seven

    Most often run on

    Wednesday
    Average 2.7 miles
    11 times

    Least often run on

    Saturday
    Average 2.3 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    1.1days

    Time of day

    66%
    PM

    Average pace

    11:52minutes per mile

    longest run

    5.6miles
    on Mar 1

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    99days
    Mar 2 — Jun 8
    Longest streak
    2days
    Nov 23 — Nov 24

    Daily stats for the year

     

    Personal records

    • 1 mile10/11/2010:22min/mi5.79mph10:22total8runs
    • 2 mile2/19/209:16min/mi6.47mph18:32total22runs
    • 5 km2/20/208:57min/mi6.71mph27:48total18runs
    • 4 mile10/04/2011:40min/mi5.14mph46:42total6runs
    • 5 mile3/01/2012:02min/mi4.99mph1:00:10total1run
    * All distances are rounded down and times are interpolated.