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    Team Light Sea Green
    Michael Larose

    October 2020 running report

    Miles run this month

    twenty one

    Most often run on

    Thursday
    Average 2.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    11:29minutes per mile

    longest run

    4.3miles
    on Oct 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Oct 16 — Oct 30
    Longest streak
    2days
    Oct 11 — Oct 12

    Daily stats for the month

     

    Personal records

    • 1 mile10/11/2010:22min/mi5.79mph10:22total1run
    • 2 mile10/11/2010:12min/mi5.88mph20:24total4runs
    • 5 km10/01/2011:11min/mi5.37mph34:44total2runs
    • 4 mile10/04/2011:40min/mi5.14mph46:42total1run
    * All distances are rounded down and times are interpolated.