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    Team Light Sea Green
    Michael Larose

    January 2020 running report

    Miles run this month

    twenty one

    Most often run on

    Tuesday
    Average 3.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    11:22minutes per mile

    longest run

    3.1miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 19 — Jan 27
    Longest streak
    1days
    Jan 28 2020

    Daily stats for the month

     

    Personal records

    • 1 mile1/16/2012:07min/mi4.95mph12:07total1run
    • 5 km1/13/209:56min/mi6.04mph30:52total6runs
    * All distances are rounded down and times are interpolated.