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    J.D. Williams

    September running report

    Miles run this month

    thirteen

    Most often run on

    Tuesday
    Average 2.6 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    8:03minutes per mile

    longest run

    3.3miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 18 — Sep 27
    Longest streak
    3days
    Sep 28 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/03/197:33min/mi7.96mph15:05total5runs
    • 5 km9/17/198:30min/mi7.06mph26:25total1run
    * All distances are rounded down and times are interpolated.