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    J.D. Williams

    June running report

    Miles run this month

    sixteen

    Most often run on

    Wednesday
    Average 3.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.2days

    Time of day

    60%
    PM

    Average pace

    9:14minutes per mile

    longest run

    4.1miles
    on Jun 19

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jun 01 — Jun 11
    Longest streak
    2days
    Jun 18 — Jun 19

    Daily stats for the month

     

    Personal records

    • 2 mile6/30/197:40min/mi7.83mph15:19total2runs
    • 5 km6/13/198:29min/mi7.08mph26:20total2runs
    • 4 mile6/19/198:50min/mi6.80mph35:19total1run
    * All distances are rounded down and times are interpolated.