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    Team Dim Gray
    Hans van der Meer

    February 2019 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Tuesday
    Average 6.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    13.8miles

    Average days run per week

    2.3days

    Time of day

    56%
    AM

    Average pace

    10:52minutes per mile

    longest run

    28.3miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 3 — Feb 7
    Longest streak
    1days
    Feb 26 2019

    Daily stats for the month

     

    Personal records

    • 4 mile12/02/199:55min/mi6.05mph39:41total1run
    • 5 mile26/02/1910:07min/mi5.93mph50:37total1run
    • 10 mile19/02/1910:00min/mi6.00mph1:39:56total1run
    • 20 km10/02/1911:22min/mi5.28mph2:21:21total1run
    * All distances are rounded down and times are interpolated.