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Team Dim Gray
Hans van der Meer
October 2019 running report
Miles run this month
one hundred twenty four
Most often run on
Tuesday
Least often run on
Sunday
Average run length
9.5miles
Average days run per week
2.9days
Time of day
77%
PM
Average pace
11:03minutes per mile
longest run
32.6miles
on Oct 19
Consecutive days run
- Longest break
- 3days
- Longest streak
- 3days
Personal records
- 5 km17/10/1911:56min/mi5.03mph37:03total1run
- 4 mile23/10/199:21min/mi6.41mph37:26total2runs
- 5 mile8/10/199:41min/mi6.20mph48:24total4runs
- 10 mile2/10/1910:03min/mi5.97mph1:40:35total1run
* All distances are rounded down and times are interpolated.