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    Team Dim Gray
    Hans van der Meer

    2011 yearly running report

    Miles run this year

    eight hundred eighty seven

    Most often run on

    Tuesday
    Average 6.5 miles
    41 times

    Least often run on

    Wednesday
    Average 7.5 miles
    1 time

    Average run length

    8.3miles

    Average days run per week

    2.1days

    Time of day

    71%
    PM

    Average pace

    9:46minutes per mile

    longest run

    26.7miles
    on Oct 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Jun 24 — Jul 11
    Longest streak
    2days
    Oct 15 — Oct 16

    Daily stats for the year

     

    Personal records

    • 1 mile15/10/1111:24min/mi5.26mph11:24total1run
    • 4 mile5/04/118:25min/mi7.12mph33:42total7runs
    • 5 mile4/01/119:12min/mi6.52mph46:00total21runs
    • 10 km23/08/118:49min/mi6.81mph54:44total14runs
    • 10 mile26/02/119:09min/mi6.56mph1:31:30total5runs
    • 20 km15/09/119:01min/mi6.65mph1:52:04total3runs
    • Half marathon18/06/118:20min/mi7.20mph1:49:07total
      4runs
    • Marathon16/10/119:55min/mi6.05mph4:19:48total
      1run
    * All distances are rounded down and times are interpolated.