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    Team Salmon
    Francesco Pappalardo

    June 2013 running report

    Miles run this month

    three

    Most often run on

    Monday
    Average 3.1 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    8:19minutes per mile

    longest run

    3.1miles
    on Jun 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Jun 1 — Jun 23
    Longest streak
    1days
    Jun 24 2013

    Daily stats for the month

     

    Personal records

    • 5 km6/24/138:19min/mi7.22mph25:49total1run
    * All distances are rounded down and times are interpolated.