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    Team Lime Green
    Emmett Pate

    August 2019 running report

    Miles run this month

    twenty one

    Most often run on

    Saturday
    Average 2.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    12:10minutes per mile

    longest run

    7.0miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Aug 4 — Aug 17
    Longest streak
    2days
    Aug 24 — Aug 25

    Daily stats for the month

     

    Personal records

    • 2 mile8/24/1910:23min/mi5.78mph20:45total4runs
    • 4 mile8/22/1911:50min/mi5.07mph47:21total1run
    * All distances are rounded down and times are interpolated.