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    Team Lime Green
    Emmett Pate

    2019 yearly running report

    Miles run this year

    three hundred forty seven

    Most often run on

    Wednesday
    Average 3.8 miles
    17 times

    Least often run on

    Thursday
    Average 2.9 miles
    7 times

    Average run length

    3.9miles

    Average days run per week

    1.7days

    Time of day

    85%
    PM

    Average pace

    11:18minutes per mile

    longest run

    14.9miles
    on Jul 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    63days
    Oct 15 — Dec 16
    Longest streak
    4days
    Sep 17 — Sep 20

    Daily stats for the year

     

    Personal records

    • 1 mile3/10/1910:57min/mi5.48mph10:57total8runs
    • 2 mile8/24/1910:23min/mi5.78mph20:45total26runs
    • 5 km1/01/199:31min/mi6.31mph29:34total17runs
    • 4 mile6/26/1910:40min/mi5.63mph42:40total14runs
    • 5 mile7/24/1911:14min/mi5.34mph56:09total5runs
    • 10 km1/12/199:46min/mi6.14mph1:00:41total
      1run
    • Half marathon3/17/1910:04min/mi5.96mph2:11:54total
      3runs
    * All distances are rounded down and times are interpolated.