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    Team Lime Green
    Emmett Pate

    March 2019 running report

    Miles run this month

    fifty five

    Most often run on

    Friday
    Average 3.5 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.9days

    Time of day

    85%
    PM

    Average pace

    11:01minutes per mile

    longest run

    13.2miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 21 — Mar 24
    Longest streak
    2days
    Mar 28 — Mar 29

    Daily stats for the month

     

    Personal records

    • 1 mile3/10/1910:57min/mi5.48mph10:57total2runs
    • 2 mile3/12/1911:19min/mi5.30mph22:39total4runs
    • 5 km3/03/199:35min/mi6.26mph29:46total2runs
    • 4 mile3/08/1911:20min/mi5.30mph45:18total1run
    • 5 mile3/01/1912:04min/mi4.97mph1:00:20total1run
    • Half marathon3/17/1910:04min/mi5.96mph2:11:54total
      1run
    * All distances are rounded down and times are interpolated.