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    Team Crimson
    Chad Neu
    Hiking back from Mowich

    Tags

    Walk

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 4 mile walks

      • 21:16/mi
        7/15/18
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Jul 15
      71 °F
      39% rh
      Jul 15 Sunday

      Total distance

      4.63miles

      Elapsed time

      1:38:29 9:06AM - 10:44AM

      Average pace

      21:16minutes per mile

      Route

      Marion Forks
      Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      2.82mph

      Calories

      658
      420Calories/hour

      Food equivalent

      1 whole sea bass
      or something unhealthy...

      Change in speed over route

      Splits